Reducing Suicide Risk With Safety Plans

A safety plan is a written list of personalized coping strategies and resources that you can use to help yourself when you are feeling suicidal. This is a way to create a plan of action to challenge your suicidal thoughts and help you to develop tools to keep you alive and create a life worth living.

https://childmind.org/wp-content/uploads/2022/09/MySafetyPlan-v1.pdf