Talking to Kids About Food and Their Bodies

It’s important to have regular conversations with your child about how they’re feeling and what they’re thinking about. But when it comes to food choices and body image, it can feel challenging to know how to talk about it in a way that won’t be damaging to a child’s mental health.

And if you have a concern about your child’s view of their body, or you think they may have an eating disorder, how do you bring that up? We have some conversation starters to help! Download the free resource: Talking About Food & Body Conversation Starters