What to Do (and Not Do) When Children Are Anxious
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Key Takeaways
How to respect feelings without empowering fears
Protecting kids from anxiety can worsen it. Instead, teach them to face anxiety to reduce it over time.
Show empathy without reinforcing fears, and express confidence that they can handle the uncomfortable feelings, with your support.
Parents can model healthy anxiety management, keep kids distracted, and plan for possible fears.
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